Elderly Heat Stroke and Heat Exhaustion Tips

Elderly Heat Stroke and Heat Exhaustion Tips

Summer is a great time to spend memorable moments with our elderly loved ones. It is also a time to take extra care of them so that they don’t suffer from the summer heat. Though everyone is vulnerable to heat stroke and heat exhaustion, our elderly are even...
Tips to Help Seniors Cope with Loneliness

Tips to Help Seniors Cope with Loneliness

Loneliness is a major concern for seniors and families of seniors whether they are living in their home or moving into a senior care facility. For seniors living in their own home, feelings of loneliness is often a result of changes in their lifestyle.  For example,...
Nutrition for the Elderly

Nutrition for the Elderly

As we age, our dietary needs change. While a well-balanced diet is critical for everyone, it becomes increasingly important for older adults as we look to mitigate health risks. Let’s explore how eating a well-balanced diet which includes fruits, vegetables, whole...